How Your Mobile Phone Actually Saves You From Stress at Work

Having all these digital devices to check stresses us out. But by having them available, we are less frantic about work emergencies, pending projects and imminent deadlines. Fear of missing out is the plague of our modern times. In a digitally connected world, Instagram and Snapchat give us party FOMO, why wasn't I invited? And Facebook gives us vacation envy. There is also work FOMO, the terror of missing an email, important meeting or crucial presentation while outside of the office. Smartphones and laptops are both the disease and the cure to work FOMO. Having all these digital devices to check stresses us out. But by having them available, we are less frantic about work emergencies, pending projects and imminent deadlines.



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