How to Be Ready For Your First Spin Class

Your first time spinning can be a little bit nerve-wracking, but we are here to help! First, make sure to wear something fitted. The last thing you want to be worrying about while you're sprinting on your bike is being uncomfortable with your baggy pants or top. Don't worry about buying shoes for spinning, you can rent them! Make sure you are getting plenty of sleep the night before you start your first spin class, because it's a lot for your body to get used to. Also, don't eat a heavy meal right before class. This will never end well. If you love the world of exercise, especially spinning, or are interested in seeing what all the hype is about, don't miss Hollywood Cycle on E! this summer.