How to Control Your Emotions Full Guide To Mastering Your Emotions - Youtube

Today we find out how you can control your emotions.S U B S C R I B E : https://www.youtube.com/user/RafaelEliassen?sub_confirmation=1 Watch the full playlist: https://www.youtube.com/watch?v=2-RCc_u7uWQ&index=1&list=PLYpMnIA03j1W3t5ucMVANXjIfVoCtHQx9 Emotional mastery is a very important subject. How do you take a bad situation and make it positive, help you grow and improve your life. It doesn't have to be that complicated, understand how to handle your emotions and you'll be able to have this figured out in no time.When it comes to being emotional it is not a problem at all, it only becomes an issue if you cannot change or affect your own emotional state. Understand that memory is state accessed, meaning that when you are in a bad mood you'll likely remember all the bad things that ever happened in your life.It's crucial to focus your attention on growing and improving at all times, otherwise you'll get overwhelmed by negative emotions like depression, anger or fear. Hope that you enjoy this video and let me know with a comment below what you thought of it!