Съдържание с таг - leg

06 - Leg Training - 09 - Hack Squat

06 - Leg Training - 09 - Hack Squat

5 01.10.2015

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06 - Leg Training - 10 - Split Squat-lunge

06 - Leg Training - 10 - Split Squat-lunge

8 01.10.2015

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06 - Leg Training - 11 - Racked Lunge

06 - Leg Training - 11 - Racked Lunge

4 30.09.2015

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06 - Leg Training - 12 - Overhead Lunge

06 - Leg Training - 12 - Overhead Lunge

4 30.09.2015

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06 - Leg Training - 13 - Lateral Lunge

06 - Leg Training - 13 - Lateral Lunge

2 30.09.2015

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06 - Leg Training - 14 - Lateral Oh Lunge

06 - Leg Training - 14 - Lateral Oh Lunge

1 30.09.2015

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06 - Leg Training - 15 - Multi-directional Lunge

06 - Leg Training - 15 - Multi-directional Lunge

4 30.09.2015

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06 - Leg Training - 16 - 1 Leg Squat-pistols-prep

06 - Leg Training - 16 - 1 Leg Squat-pistols-prep

2 29.09.2015

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06 - Leg Training - 20 - Dragon Twisting

06 - Leg Training - 20 - Dragon Twisting

1 29.09.2015

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06 - Leg Training - 17 - Weighted Pistols

06 - Leg Training - 17 - Weighted Pistols

2 29.09.2015

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06 - Leg Training - 18 - Racked Pistols

06 - Leg Training - 18 - Racked Pistols

2 29.09.2015

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06 - Leg Training - 19 - Overhead Pistol

06 - Leg Training - 19 - Overhead Pistol

2 29.09.2015

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06 - Leg Training - 21 - Racked & Oh Dragon Twisting

06 - Leg Training - 21 - Racked & Oh Dragon Twisting

2 29.09.2015

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06 - Leg Training - 22 - Dragon Walking

06 - Leg Training - 22 - Dragon Walking

1 29.09.2015

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06 - Leg Training - 23 - Jumping Lunge

06 - Leg Training - 23 - Jumping Lunge

4 29.09.2015

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06 - Leg Training - 24 - Cossack Lunge

06 - Leg Training - 24 - Cossack Lunge

1 29.09.2015

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06 - Leg Training - 27 - Gs Squat

06 - Leg Training - 27 - Gs Squat

1 29.09.2015

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06 - Leg Training - 25 - Duck Squat & Walk

06 - Leg Training - 25 - Duck Squat & Walk

1 29.09.2015

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06 - Leg Training - 26 - Lateral Slipping

06 - Leg Training - 26 - Lateral Slipping

3 29.09.2015

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07 - One Leg Deadlift - 01 - Straight Leg Dl (sldl)

07 - One Leg Deadlift - 01 - Straight Leg Dl (sldl)

5 29.09.2015

Следвай 28

07 - One Leg Deadlift - 02 - Extended Sldl

07 - One Leg Deadlift - 02 - Extended Sldl

1 29.09.2015

Следвай 28